New Digs

Low section businesswoman crossing streetWhile I’ve enjoyed our brief time here at, it’s time for me to take up a new residence. To accommodate all the services I’d like to bring to you in the future, I’ve moved to a full website, 

You may notice that right now, the new site looks almost identical to what we have here. While that may not feel like a big change, it did take quite some time just to get it to this point, which is why you haven’t heard much from me lately. But I’ve been moving and shaking behind the scenes, and there will be some upgrades and updated content for you to enjoy soon.

If you’ve subscribed to this blog, you will be automatically transferred to the distribution list for the new site and you will continue to receive alerts of new blog posts and other content. If you haven’t subscribed, but want to, you can do so on the new sites’ homepage. You can also join me on Twitter, Instagram and Facebook for regular updates.

Of course, you can opt-out at any time. But I hope you’ll stick around.

We’re just getting started.

2 thoughts on “New Digs

  1. Martha

    Great. Like the website looks really good ! I am doing good cutting out dairy. But just ate a organic string cheese cause I took my antibiotic on a empty stomach. Yuck. Still dealing with my cough an sinus so I went back to the Dr today Hope you are better !! I have been good without the dairy. Yeah !! Staying on the plan

    Martha Sent from my iPhone



    1. shellymalone Post author

      Hi Martha. Sorry you’re still not feeling well. Sounds like you’re on the right track. But you know to really see the best results, you have to cut out the dairy 100% for at least 2 weeks. Even just a little bit can trigger inflammation and set you back. I’ll check in on you next week.



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